Daily mask-wearing has become the new normal worldwide as we try to mitigate coronavirus. With facial mask use on the rise, we’re also observing a widespread phenomenon of mask-induced acne, coined “maskne.” Yes, it’s real, but it’s preventable and treatable. Maskne, Defined Maskne is an example of acne mechanica: skin irritation and acne breakouts, predominantly […]
I have wanted to cover the topic of acne since the launch of this blog, but it’s a topic with such breadth that I have been waiting for the right angle. Recently, I read an article about new acne guidelines that creates a perfect forum for discussion of this important issue. According to the American […]
30-day Paleo challenge complete? CHECK! Time to Kick Paleo to the Curb? As this post’s title gives away, I don’t think so. The Paleo lifestyle is going too well to end now – or ever. I feel so healthy that I don’t want to go back to old, glutenous, carb-loaded habits. And my complexion looks […]
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