Tag Archives: skin

What is a Nurse Practitioner? (Part II)

Now that you know what a Nurse Practitioner (NP) is, and how to address her/him, here are 10 NP facts that provide important information and perspectives on the integral role of the NP in today’s healthcare system: 1. Nurse practitioners are educated using the nursing model. NP education provides theoretical and evidence-based clinical knowledge and […]

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Faking It: The Art of Faux Tanning

Forgo Bakin’ It Public awareness of the damaging effects of ultraviolet radiation (UVR) from the sun and tanning beds has grown substantially over the past two decades. Programs like The Skin Cancer Foundation’s Go With Your Own Glow campaign stress the beauty of one’s natural skin color, and many celebrities promote untanned skin. But there needs […]

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Natural Sunscreen Review, Part 2

A continuation of Part 1. Yes to Cucumbers Lotion   Woo Hoo Factors Contains organic and sustainably grown ingredients UVA/UVB broad-spectrum protection Titanium dioxide 6.2% and zinc oxide 11% Cucumbers, green Tea and aloe (“soothing,” “cooling,” anti-oxidant) Non-invasive formula, hypoallergenic Non-comedogenic (non-acne forming), thus meant for body AND face Non-staining, washes out of clothing Free […]

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Paleo Week 4 – It Ain’t Over…

30-day Paleo challenge complete? CHECK! Time to Kick Paleo to the Curb? As this post’s title gives away, I don’t think so. The Paleo lifestyle is going too well to end now – or ever. I feel so healthy that I don’t want to go back to old, glutenous, carb-loaded habits. And my complexion looks […]

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Natural vs. Chemical Sunscreen, Part 1: Safety, Origin, and Efficacy

The title of this post alone suggests this inquiry is not a fair fight. Most of us would choose a so-called “natural” product over a chemical one. But when it comes to sunscreen, there is a lot more to it. For this post, let’s assume that a “natural” sunscreen is, in fact, “natural” as you […]

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Natural vs. Chemical Sunscreen: What’s Up With That?

What is a “natural” sunscreen?  What is a “chemical” sunscreen?  Does it matter? Is sunscreen safe? Is it effective? I got these questions a lot when practicing, and I continue to get them from friends and family. Over the next few weeks, I will be putting up a series of posts providing some insights that […]

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